Good Resource for Cognitive Therapy

Sorry for not having posted in a while. I have been busy! I’m missing my blog though and planning to get back into regular postings next week, so stay tuned! 🙂

I do have a new resource to share with those of you who use Cognitive Therapy and Cognitive-Behavioral therapy in your practice, and for those who are not therapists, but try to use more “positive thinking” in your every day life. The website is appropriately called Cognitive Therapy Guide. I liked this template on How to Write a Thought Record.

So this is a short post, but like I said, I’ll see you next week!